1. Practice free style dance for 15 minutes 3 times a week. Dance alone and dance purely to the music. You want to get the music into your head and into your body.
2. Try a different hair style this month. It doesn't have to be dramatically different, just take some time and play with your hair. Add extensions, put a little curl, use a hair decoration, highlights,, you get the idea.
3. Your feet: Are your feet noticeable in your dance? Your feet are what grounds you in the dance but they should not draw attention. Practice this a few times this month: Think about how your movements are drawn up from the ground into your feet and then travel up threw your body.
Please pay a visit to our website BellyDance.org
|Beautiful Photo of Mia|
by Michael Baxter